Six Places for Listening
Press play and let it run in the background. Each recording is long and unhurried: mountain air, wind, rain, a summer meadow, a hearth fire, and singing bowls left to fade.
Meditation
20:00
Set a timer for your sit.
25 minutes of focus, 5 to rest. Four rounds, then a 15-minute long break.
Field recordings shared under CC0 by Freesound contributors, offered simply for listening.